8a- coffee at work10a- a banana at work10:15a- coffee from Mildred’s at work10:30a- a granola bar at work2p- cheese & veggie sandwich, blackberries, and a blood orange at work5:05p- dumplings from ThaiNow Delivery at home5:15p- pad thai from ThaiNow, and white wine at home8:30p- a sparkling juice beverage at home